When we think of raw food, we have a lovely image of this.
And it makes us all go hungry now, probably thinking about some nice places to hunt for good food. For sashimi lovers, they will be trying hard to contain their hunger by now.
To our Niwa-ians, they love this!!
A home-made recipe with Microgreens that can be eaten fresh (raw)! Tadaa!
As part of our parenting workshop, the Niwa-ians and their families also got the opportunity to try different recipes that were created with fresh (raw) ingredients, including ‘avocado’, ‘seaweed’, ‘cucumber’, ‘dou miao’ and ‘apple’.
If you are all in for a ‘green’ lifestyle, read on to learn more about these fuss-free cooking experiences that are also very easy for full-time working parents!
This was how we started with the first recipe.
“You can just eat these ‘dou miao’ raw.”
“Add some sauce to create flavour for the food.”
“If you like, you can try these rice crackers. I bought them from Cold Storage and they are really good food in replacement of wheat.”
“Let us add the peanut butter into the bowl.”
“We give it a mix.”
“Come, let me help.”
“I can’t wait. Let me try the dou miao first.”
“We can cut the cucumber into slices quickly.”
“TM, try this. This is yummy.”
“Yummmmmmm……”
“Ms. Vivienne, can I try one too?”
“Mei mei’s turn!”
“Now, for another recipe that is coming up.”
“Let’s try the sauce first. Can you give me one of your fists?”
‘Fist-licking good!!!”
“Desiree, nice?”
“We are now ready to add the sauce onto the cucumber slices.”
“I cannot stop eating the rice crackers. They are so good. Mama, can you buy some for me?”
“The second recipe is ready for serving.”
“Hurray!!! Let us try the (raw) food now! So yummy……”
“I never know (raw) food can taste this good (when sharing with my Blossom).”
“Oh yes! (raw) Food is heavenly.”
“Desiree, come, take a bite.”
“Now, let us prepare the salad with apples and avocado that we can top with ‘sunflower microgreens’!”
“Another healthy (raw) food recipe is ready within mintues.”
“Mommy, let me feed you some!!!”
“This recipe is for friends who like their food cooked.”
“First, we add some egg tofu.”
“And we just add the fresh ‘dou miao.”
“Finally, a cooked dish that is ready for the Niwa-ians.”
Please continue to watch this space, as we will be sharing these healthy reciepes real soon.
If you like us, please kindly help us to click ‘LIKE’ and ‘SHARE’ for us to reach out to more parents who have the same parenting beliefs as us. We would love to meet you personally at Niwa Schoolhouse.
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Niwa Schoolhouse 